Technology Addiction’s Contribution To Mental Wellbeing: The Positive Effect Of Online Social Capital
Some apps and digital tools offer mentalhealth interventions providing self-management, monitoring, skills training, and otherinterventions that may improve mood and behavior. Additional research on the positiveand negative brain health effects of technology is needed to elucidate mechanisms andunderlying causal relationships. To prevent technology addiction, it is essential to develop strategies for recovery, including setting boundaries … Read more